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samedi, janvier 9 2021

eBooks online textbooks: The End of the Beginning: Cancer, Immunity, and the Future of a Cure

The End of the Beginning: Cancer, Immunity, and the Future of a Cure by Michael Kinch

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dimanche, décembre 27 2020

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A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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"Un jour, je me suis demandée : pourquoi est-ce moi qui ramasse les affaires qui traînent ? Je n'ai trouvé qu'une seule réponse. Parce que je suis une femme qui vit avec un homme et deux enfants et que, conséquemment, les corvées, c'est pour ma gueule. Etre une femme, ce n'est pas seulement l'idéal de minceur et de cheveux qui brillent, c'est le souci permanent des autres et du foyer, c'est être sans cesse ramenée à la saleté, aux taches, à la morve.
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Eckhart Tolle nous enseigne qu'il est possible de vivre sans souffrance, sans anxiété et sans névrose. Mais pour atteindre cet état d'éveil nous devons arriver à comprendre que nous sommes nous-mêmes les créateurs de notre propre souffrance. Que notre mental, et non pas les autres et notre monde environnant, est à l'origine de nos problèmes. C'est notre mental, avec son flot presque continu de pensées, qui se soucie du passé et s'inquiète de l'avenir qu'il faut apprendre à maîtriser. Pour entreprendre ce périple vers le pouvoir du moment présent, il nous faut laisser derrière nous notre esprit analytique et le faux moi qu'il a créé, c'est-à-dire l'ego.
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Il existe au-delà de toutes les formes assujetties au cycle de la vie et de la mort. L'être vous est accessible maintenant comme étant votre véritable nature. Mais n'essayez pas de le comprendre avec votre mental. Vous ne pouvez le saisir que lorsque votre mental s'est tu et que vous êtes pleinement et intensément présent. Retrouver la conscience de l'âtre et se maintenir dans cet état de réalisation, c'est cela l'illumination.
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The Promised Neverland, Vol. 5: Escape by Kaiu Shirai As Grace Field House goes up in flames, Emma and the other children make their run for freedom. With Mom refusing to give up and an army of demons at her call, this escape from captivity won’t be easy. Just what will Emma have to sacrifice to pull it off…?



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  • Virginie Gergès
  • Nb. de pages: 231
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  • ISBN: 9782412039335
  • Editeur: First
  • Date de parution: 2019

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On ne compte plus les études scientifiques et les ouvrages démontrant l'importance du microbiote intestinal, de son rôle pour notre santé et notre bien-être en général. R est donc essentiel d'en prendre soin, et surtout, de bien le nourrir. C'est ce que propose le programme Happybiote, qui vous accompagne dans la mise en place d'une alimentation saine et bénéfique à votre microbiote pour vous sentir mieux et réduire vos maux quotidiens : confort digestif ; diminution des troubles intestinaux, regain de vitalité, et même une meilleure humeur et une perte de poids.
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  • Laetitia Colombani
  • Nb. de pages: 340
  • Format: Pdf, ePub, MOBI, FB2
  • ISBN: 9782848687575
  • Editeur: Loupe (Editions de la)
  • Date de parution: 2017

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Trois femmes, trois vies, trois continents. Une même soif de liberté. Inde. Smita est une Intouchable. Elle rêve de voir sa fille échapper à sa condition misérable et entrer à l'école. Sicile. Giulia travaille dans l'atelier de son père. Lorsqu'il est victime d'un accident, elle découvre que l'entreprise familiale est ruinée. Canada. Sarah, avocate réputée, va être promue à la tête de son cabinet quand elle apprend qu'elle est gravement malade.
Liées sans le savoir par ce qu'elles ont de plus intime et de plus singulier, Smita, Giulia et Sarah refusent le sort qui leur est destiné et décident de se battre. Vibrantes d'humanité, leurs histoires tissent une tresse d'espoir et de solidarité. Biographie de l'auteur Laetitia Colombani est scénariste, réalisatrice et comédienne. Elle a écrit et réalisé deux longs-métrages, A la folie pas du tout et Mes stars et moi.
Elle écrit aussi pour le théâtre. La Tresse est son premier roman.

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